Product Description: Micronized Creatine Monohydrate5g Creatine Monohydrate Per ServingNatural and Artificial FlavorsSupplementNutricost® Quality AssuranceNo Cruelty Free Vegan ProductGMP Certified FacilityNon-GMO3rd Party TestedGluten-FreeCreatine It is a supplement studied in the field of sports nutrition and is a substance involved in ATP (adenosine triphosphate)-related processes, the body's way of supplying its own energy. The most common form of creatine taken as a supplement is creatine monohydrate. Creatine is gaining popularity in the fitness industry for its benefits for strength and muscle growth, injury prevention, cognitive health, and bone health*. For athletes over 50, creatine may be especially helpful for sarcopenia, a loss of muscle mass and strength with age*.
Product Directions: Take as a supplement or as directed by a healthcare professional. Loading Phase: Days 1 to 5: Mix 1 scoop with 6 to 10 oz of water, take 4 times per day. Maintenance Phase: Day 6 Forward: Mix 1 scoop with 6-10 oz of water and take once daily. For best results, drink 8 to 10 glasses of water daily.
Ingredients: Malic acid, citric acid, natural/artificial flavoring, sucralose, beet root powder (coloring). Manufactured in the USA from imported raw materials and quality inspected.
Note: This product is for healthy adults over 18 years of age. If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Contents are sold by weight, not volume. Contents may sink.
Nutricost, Athletic Performance, Creatine Monohydrate, Watermelon, 1.1 lb (500 g)