Product Description: Helps build muscle, strength, and muscle strengthMuscular enduranceFatigue delay supplementProduct Quality Promise - Tested & Trusted ProductCreatine monohydrate is used to improve muscle function during high-intensity exercise and training, such as weightlifting, running, and other strenuous activities. This might help.
Product usage: Mix 1 scoop (5g) in 8-12oz of water. Prepare with water or juice and consume immediately. Loading Steps: Days 1-5: Mix 1 scoop (5g) into 8-12 oz. Prepare with water or juice and take 4 times a day. Maintenance Phase: Day 6 and Beyond: Mix 1 scoop (5 g) into 8-12 oz. Prepare with water or juice and take once daily.
Ingredients: None.Free Ingredients: Free of gluten, sugar, salt, preservatives, artificial colors, and artificial flavors.
Precautions: Do not take if pregnant or lactating women or children. People at risk of kidney disease, especially those with diabetes, consult a doctor before use. Store in a cool, dry place. Keep out of reach of children. Tamper-evident packaging: Do not take if outer safety seal is broken or missing. As with any supplement, this product must be combined with a balanced diet and exercise program to achieve the desired benefits. If you have a medical condition, consult your healthcare professional before starting any such program.
BodyTech, 100% Pure Creatine Monohydrate, Unflavored, 5 g, 31.9 oz (905 g)